Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United StatesRelated stories
A love that was thick like butter
Mahatapa Palit New York, United States
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Just go with it and jump!
Gabriele Settimi San Diego, United States
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
My typical day
Pranlobha Kalagian Seattle, United States
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
My inner calling
Purnakama Rajna Winnipeg, Canada
You only have to keep your eyes and ears open
Gannika Wiesenberger Linz, Austria
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto Rico